Welcome to your journey to better mental health. I’d like to introduce myself and let you know a little about who I am and why I do this.

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A big part of what led me to where I am today is the challenges I’ve faced. Throughout my life, I’ve had personal experiences with:

• Disordered Eating

• Depression

• Anxiety

These issues led me to seek out my own personal therapy.

This was something I found incredibly difficult, but ended up being a life-changing experience.

The confidence I gained through personal therapy enabled me to leave my career in teaching and follow my longtime dream of becoming a therapist myself. 

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Being a therapist means I can work with individuals on a deep level. The work can facilitate you in making the changes you wish to make and give you the best life you can have – whatever that may look like to you.